Your certified guide to
Living a nutrient dense life
Nutrition shouldn’t be complicated, that’s where I come in…
I work with women and families to help improve digestion, get off the blood sugar roller coaster and get your hormones in check with simple, manageable, personalized nutrition coaching.
Book a free discovery call today to see if we are a good fit!
Work with Kelsey
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1:1 Coaching
Ditch the overwhelm, leave diet culture at the door and step into food freedom with one on one nutrition coaching that is tailored to your specific biological needs and lifestyle. I offer coaching packages for individuals and families.
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Sourdough 101 Course
Learn to bake traditional sourdough bread at home! This self-paced course takes you from cultivating your starter to your first loaf and beyond.
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Functional Lab Testing
If you aren’t ready for or don’t need the structure of one on one coaching, you can purchase one of my functional testing options including blood, HTMA or both, with one session to go over your results and personalized recommendations.